David Hoffmaster is coaching a nutrition class at Bradley's gym.
He also trains for Strongman Competition.
Here is a web story about his recent achievement.
http://www.blueridgenow.com/article/20080320/NEWS/116023587/1047/NEWS/NEWS/Strongman_Pulls_School_Bus
There is a link to his website in the list of Websites I Visit...check it out.
BTW: Since the end of January, I've lost over 5 pounds, 7.5 inches, 10 pounds of body fat, and you wouldn't believe how much food I've been eating.
2 comments:
Good for you Joan, it is nice to see rewards for hard work. Exercise is hard work and the fact you have lost some of you is your reward!!
CONGRATULATIONS!
David here.
Joan is a hard worker. I love to see people taking their health and fitness seriously.
If anyone has any specific questions or concerns I can help them with, don't hesitate to shoot me an email at David@My-fitness-coach.com.
Keep up the good work Joan,
David Hoffmaster
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